Mood Tracker° 1.59

Mood Tracker° 1.59

CARECLINIC SOFTWARE INC. – Freeware – iOS
24 표 중
최신 버전:
1.59
image/svg+xml EXCELLENT User Rating

Understanding and managing your emotions is essential for your mental well-being, and Mood Tracker+ offers valuable support along the way. The app assists you in monitoring your mood to recognize patterns and triggers, empowering you to make informed decisions and enhance your overall health.

Key Features:

  • Comprehensive Mood Tracking
  • Goal Setting & Tracking
  • Medical Questionnaires
  • Reminders & Notifications
  • Journaling Prompts
  • Daily Affirmations
  • Pre-made Care Plans
  • Health Integrations with Apple Health Kit

Comprehensive Mood Tracking:

Mood Tracker+ is designed to address all aspects of emotional well-being. Whether you are managing Bipolar Disorder, Depression, Anxiety, OCD, PTSD, Borderline Personality Disorder, or simply tracking emotions, the app provides specialized features to help monitor and comprehend mood fluctuations.

Trackers Included:

  • Diary
  • Factor Tracker
  • Medication Tracker
  • Symptom Tracker
  • Measurement Tracker
  • Mood Tracker
  • Nutrition Tracker
  • Fluid Tracker
  • Activity Tracker
  • Therapy Tracker
  • Sleep Tracker
  • Stool Tracker
  • Weather Tracker
  • Menstrual Tracker

Goal Setting & Tracking:

Create and monitor personal goals to encourage self-improvement and emotional growth. With Mood Tracker+, you can strive towards goals, cultivate healthier habits, and enhance coping strategies such as practicing mindfulness or increasing exercise.

Medical Questionnaires:

Complete clinically-validated questionnaires to gain a better understanding of your mental health conditions and track progress over time. The app includes various assessments like PHQ-9 for Depression, GAD-7 for Anxiety, and others, providing insights to monitor changes and work towards improvement.

Reminders & Notifications:

Never miss a medication, appointment, or therapy session with convenient reminders and notifications that can be customized to your needs, ensuring you stay on track with daily mindfulness or scheduled check-ins.

Journaling Prompts:

Guided journaling prompts are available to help you delve into and express your emotions, aiding in self-discovery and emotional well-being. Examples include prompts to reflect on gratitude or coping mechanisms in challenging situations.

Daily Affirmations:

Welcome each day with positive affirmations to boost your spirits and foster a positive outlook on life. Affirmations like "I am strong and resilient" or "I am deserving of love and happiness" are included.

Pre-made Care Plans:

Utilize pre-made care plans tailored to various mental health conditions to establish routines and prioritize self-care. Plans offer strategies for stress management, improved sleep, and nurturing positive relationships.

We recognize the importance of sustaining emotional well-being. Mood Tracker+ is poised to assist you in managing your emotions effectively for a happier, healthier life.

Read our terms (EULA)
Read our privacy policy (Privacy Policy)

개요

Mood Tracker° 범주 홈 & 취미 CARECLINIC SOFTWARE INC.개발한에서 Freeware 소프트웨어입니다.

Mood Tracker°의 최신 버전은 2024-09-04에 발표 된 1.59. 처음 2024-04-01에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 Mood Tracker°: iOS.

Mood Tracker° 사용자 5 5 등급으로 평가 했다.

스크린샷 (클릭) 큰 볼

안전하고 무료 다운로드 UpdateStar에 의해 확인

그대로 - - 날짜
UpdateStar 프리웨어.

최신 리뷰

UpdateStar AppCleaner UpdateStar AppCleaner
UpdateStar AppCleaner로 시스템을 최적화된 상태로 유지하세요.
Microsoft OneNote Microsoft OneNote
Microsoft OneNote를 사용하여 노트를 손쉽게 정리하세요.
Microsoft ODBC Driver for SQL Server Microsoft ODBC Driver for SQL Server
Microsoft ODBC Driver for SQL Server를 통한 안정적이고 효율적인 연결 관리
IObit Uninstaller IObit Uninstaller
IObit Uninstaller: 효율적인 소프트웨어 제거를 위한 솔루션!
Java SE Development Kit Java SE Development Kit
Oracle의 강력한 Java 개발 도구
Visual Studio Code Visual Studio Code
강력하고 다재다능함: Visual Studio Code는 개발자의 가장 친한 친구입니다.
현재 뉴스