Mood Tracker° 1.59

Mood Tracker° 1.59

CARECLINIC SOFTWARE INC.  ❘ Freeware
iOS
out of 24 votes
Latest Version
1.59
Safe to install
EXCELLENT User Rating

Understanding and managing your emotions is essential for your mental well-being, and Mood Tracker+ offers valuable support along the way. The app assists you in monitoring your mood to recognize patterns and triggers, empowering you to make informed decisions and enhance your overall health.

Key Features:

  • Comprehensive Mood Tracking
  • Goal Setting & Tracking
  • Medical Questionnaires
  • Reminders & Notifications
  • Journaling Prompts
  • Daily Affirmations
  • Pre-made Care Plans
  • Health Integrations with Apple Health Kit

Comprehensive Mood Tracking:

Mood Tracker+ is designed to address all aspects of emotional well-being. Whether you are managing Bipolar Disorder, Depression, Anxiety, OCD, PTSD, Borderline Personality Disorder, or simply tracking emotions, the app provides specialized features to help monitor and comprehend mood fluctuations.

Trackers Included:

  • Diary
  • Factor Tracker
  • Medication Tracker
  • Symptom Tracker
  • Measurement Tracker
  • Mood Tracker
  • Nutrition Tracker
  • Fluid Tracker
  • Activity Tracker
  • Therapy Tracker
  • Sleep Tracker
  • Stool Tracker
  • Weather Tracker
  • Menstrual Tracker

Goal Setting & Tracking:

Create and monitor personal goals to encourage self-improvement and emotional growth. With Mood Tracker+, you can strive towards goals, cultivate healthier habits, and enhance coping strategies such as practicing mindfulness or increasing exercise.

Medical Questionnaires:

Complete clinically-validated questionnaires to gain a better understanding of your mental health conditions and track progress over time. The app includes various assessments like PHQ-9 for Depression, GAD-7 for Anxiety, and others, providing insights to monitor changes and work towards improvement.

Reminders & Notifications:

Never miss a medication, appointment, or therapy session with convenient reminders and notifications that can be customized to your needs, ensuring you stay on track with daily mindfulness or scheduled check-ins.

Journaling Prompts:

Guided journaling prompts are available to help you delve into and express your emotions, aiding in self-discovery and emotional well-being. Examples include prompts to reflect on gratitude or coping mechanisms in challenging situations.

Daily Affirmations:

Welcome each day with positive affirmations to boost your spirits and foster a positive outlook on life. Affirmations like "I am strong and resilient" or "I am deserving of love and happiness" are included.

Pre-made Care Plans:

Utilize pre-made care plans tailored to various mental health conditions to establish routines and prioritize self-care. Plans offer strategies for stress management, improved sleep, and nurturing positive relationships.

We recognize the importance of sustaining emotional well-being. Mood Tracker+ is poised to assist you in managing your emotions effectively for a happier, healthier life.

Read our terms (EULA)
Read our privacy policy (Privacy Policy)

Overview

Mood Tracker° is a Freeware software in the category Home & Hobby developed by CARECLINIC SOFTWARE INC..

The latest version of Mood Tracker° is 1.59, released on 09/04/2024. It was initially added to our database on 04/01/2024.

Mood Tracker° runs on the following operating systems: iOS.

Users of Mood Tracker° gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Borderline Mood Tracker - BPD

Essential Tool for Managing Borderline Personality Disorder

Factverse - Universe of Facts

Discover a Database of Knowledge with Factverse

snse

Revolutionizing User Experience with Snse
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

T Transfuser
Unlock Your Creative Potential with Transfuser
J JL Sussex Advent Calendar
Unwrap Daily Surprises with the JL Sussex Advent Calendar
Koodo Reader Koodo Reader
Koodo Reader: A Comprehensive Tool for Digital Reading
StarPlayerAgent StarPlayerAgent
Enhance your multimedia experience with StarPlayerAgent!
P PowerColor DevilZone
PowerColor DevilZone: A Graphics Card for the Bold
Open Visual Traceroute Open Visual Traceroute
Visualize Your Network with Open Visual Traceroute
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


LastPass Universal Windows Installer 5.0.6.1098

Introduction to LastPass Universal Windows Installer LastPass Universal Windows Installer is a comprehensive password management solution designed specifically for Windows users seeking a secure and efficient way to manage their passwords …

Provjera stanja sustava računala za Windows 3.6.2204.8001

Comprehensive System Health Check for Windows

MuseHub 2.3.5.1891

MuseHub: An In-Depth Review of the Digital Audio Workstation Management Software MuseHub is a comprehensive application designed for musicians, producers, and audio engineers who require an efficient platform to manage their digital audio …

Q-Dir 12.27

Efficient File Management with Q-Dir!

DirPrintOK 7.41

Effortlessly Print Directory Contents with DirPrintOK

Exportizer 10.1.5.1877

Effortless Data Exporting with Exportizer